Blogs
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Arthritis: The Ultimate Guide
Arthritis is a common condition that affects millions of people worldwide. With over 200 different types, it can be challenging to navigate the world of arthritis relief. In this Ultimate...
Arthritis: The Ultimate Guide
Arthritis is a common condition that affects millions of people worldwide. With over 200 different types, it can be challenging to navigate the world of arthritis relief. In this Ultimate...
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Cure Your Headaches WITHOUT Medicine
Headaches can occur for various reasons, including tension, dehydration, poor posture, sinus congestion, or eye strain. Identifying the cause of your headache is crucial in determining the appropriate treatment method....
Cure Your Headaches WITHOUT Medicine
Headaches can occur for various reasons, including tension, dehydration, poor posture, sinus congestion, or eye strain. Identifying the cause of your headache is crucial in determining the appropriate treatment method....
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Don’t Accept Pain
Make a commitment to invest in your health – it can have a positive impact on all aspects of your life. If you experience pain, don’t just accept it as...
Don’t Accept Pain
Make a commitment to invest in your health – it can have a positive impact on all aspects of your life. If you experience pain, don’t just accept it as...
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Posture in the Work Place
Maintaining correct posture is often talked about, but it can be difficult to maintain the neutral alignment of the spine throughout the workday. However, taking short breaks every 10, 15,...
Posture in the Work Place
Maintaining correct posture is often talked about, but it can be difficult to maintain the neutral alignment of the spine throughout the workday. However, taking short breaks every 10, 15,...
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MYTH: Flexibility and Mobility Are the Same
MYTH: Flexibility and mobility are the same. Too often, people will use the terms interchangeably.REALITY: Flexibility and mobility are different, and you can actually exceed at one and have difficulty...
MYTH: Flexibility and Mobility Are the Same
MYTH: Flexibility and mobility are the same. Too often, people will use the terms interchangeably.REALITY: Flexibility and mobility are different, and you can actually exceed at one and have difficulty...
Preventing Arthritis with Dr. Rob
Hello, my name is Dr. Rob Letizia, a physical therapist with over 20 years of experience at Spectrum Therapeutics in Wayne, NJ. Did you know that arthritis affects over 50...
Preventing Arthritis with Dr. Rob
Hello, my name is Dr. Rob Letizia, a physical therapist with over 20 years of experience at Spectrum Therapeutics in Wayne, NJ. Did you know that arthritis affects over 50...