Blogs
When Back Pain Isn't Just Back Pain: Red Flags ...
Most back pain is mechanical and responds well to physical therapy, but a small percentage signals serious underlying conditions. Red flags include severe night pain, unexplained weight loss, history of...
When Back Pain Isn't Just Back Pain: Red Flags ...
Most back pain is mechanical and responds well to physical therapy, but a small percentage signals serious underlying conditions. Red flags include severe night pain, unexplained weight loss, history of...
Morning Stiffness: Why It Happens and What Actu...
Morning stiffness is a common issue for adults over 30, often affecting the back, hips, and joints. Most stiffness is normal and improves within 15–30 minutes of gentle movement. Simple...
Morning Stiffness: Why It Happens and What Actu...
Morning stiffness is a common issue for adults over 30, often affecting the back, hips, and joints. Most stiffness is normal and improves within 15–30 minutes of gentle movement. Simple...
Why Your Knee Still Feels Stiff After Surgery (...
Did everything right after knee replacement but your knee still feels stiff? This guide from Spectrum Therapeutics explains why stiffness happens and what you can do to improve your range...
Why Your Knee Still Feels Stiff After Surgery (...
Did everything right after knee replacement but your knee still feels stiff? This guide from Spectrum Therapeutics explains why stiffness happens and what you can do to improve your range...
Managing Scoliosis: When Maintenance Care Makes...
Maintenance physical therapy for scoliosis isn’t about “fixing” the curve, it’s about managing pain, improving function, and preventing compensatory issues. Some patients benefit from periodic visits to address stiffness, joint...
Managing Scoliosis: When Maintenance Care Makes...
Maintenance physical therapy for scoliosis isn’t about “fixing” the curve, it’s about managing pain, improving function, and preventing compensatory issues. Some patients benefit from periodic visits to address stiffness, joint...
Managing Bow-Leggedness: What Physical Therapy ...
Physical therapy can’t straighten true bow-leggedness, but it can dramatically improve movement, reduce pain, and correct compensations caused by misaligned knees. By strengthening hip stabilizers, inner thighs, and retraining walking...
Managing Bow-Leggedness: What Physical Therapy ...
Physical therapy can’t straighten true bow-leggedness, but it can dramatically improve movement, reduce pain, and correct compensations caused by misaligned knees. By strengthening hip stabilizers, inner thighs, and retraining walking...
After Joint Replacement: What the First Two Wee...
The first two weeks after joint replacement are critical for setting up long-term recovery success. Pain management, controlled movement, swelling reduction, and following prescribed exercises are key. Dr. Rob Letizia...
After Joint Replacement: What the First Two Wee...
The first two weeks after joint replacement are critical for setting up long-term recovery success. Pain management, controlled movement, swelling reduction, and following prescribed exercises are key. Dr. Rob Letizia...