Blogs

Buffalo Concussion Treadmill Test: The Exercise...

Dr. Rob Letizia PT, DPT

How the Buffalo Concussion Treadmill Test identifies exertional intolerance and prescribes sub-symptom-threshold aerobic training that accelerates post-concussion recovery.

Buffalo Concussion Treadmill Test: The Exercise...

Dr. Rob Letizia PT, DPT

How the Buffalo Concussion Treadmill Test identifies exertional intolerance and prescribes sub-symptom-threshold aerobic training that accelerates post-concussion recovery.

Post-Concussion Headaches That Won't Go Away: Why They're Not Brain Injuries

Post-Concussion Headaches That Won't Go Away: W...

Dr. Rob Letizia PT, DPT

Why post-concussion headaches do not respond to medication and how cervical manual therapy resolves them within weeks.

Post-Concussion Headaches That Won't Go Away: W...

Dr. Rob Letizia PT, DPT

Why post-concussion headaches do not respond to medication and how cervical manual therapy resolves them within weeks.

Sports Concussion Return-to-Play Protocol: The 6-Stage Graduated Return (2026 PT Guide)

Sports Concussion Return-to-Play Protocol: The ...

Dr. Rob Letizia PT, DPT

The complete 6-stage return-to-play protocol for athletes after concussion. What each stage means, duration requirements, and why most returns fail.

Sports Concussion Return-to-Play Protocol: The ...

Dr. Rob Letizia PT, DPT

The complete 6-stage return-to-play protocol for athletes after concussion. What each stage means, duration requirements, and why most returns fail.

IT Band Pain

IT Band Pain for Runners: Why It Happens and Ho...

Dr. Rob Letizia PT, DPT

You know the feeling. Mile three, maybe four, and that familiar burn starts creeping up the outside of your knee. You try to push through it. Some days it fades....

IT Band Pain for Runners: Why It Happens and Ho...

Dr. Rob Letizia PT, DPT

You know the feeling. Mile three, maybe four, and that familiar burn starts creeping up the outside of your knee. You try to push through it. Some days it fades....

Foam Rolling IT band

Why Foam Rolling Your IT Band Doesn't Work (And...

Dr. Rob Letizia PT, DPT

If you have ever dealt with IT band pain, you have probably been told the same thing by a well-meaning friend, coach, or even a healthcare provider: "Just foam roll...

Why Foam Rolling Your IT Band Doesn't Work (And...

Dr. Rob Letizia PT, DPT

If you have ever dealt with IT band pain, you have probably been told the same thing by a well-meaning friend, coach, or even a healthcare provider: "Just foam roll...

Cervical Radiculopathy: Symptoms, Causes, and How Physical Therapy Helps

Cervical Radiculopathy: Symptoms, Causes, and H...

Dr. Rob Letizia PT, DPT

Looking for non-surgical treatment options? See our dedicated cervical radiculopathy treatment guide for Wayne, NJ β€” covering specific PT modalities, the McKenzie method, surgery decision criteria, and how to book...

Cervical Radiculopathy: Symptoms, Causes, and H...

Dr. Rob Letizia PT, DPT

Looking for non-surgical treatment options? See our dedicated cervical radiculopathy treatment guide for Wayne, NJ β€” covering specific PT modalities, the McKenzie method, surgery decision criteria, and how to book...