Balance & Vestibular Therapy, Wayne NJ

Stop Living in Fear of Falls – Expert Balance Therapy in Wayne, NJ

Whether you're dealing with dizziness, vertigo, or unsteadiness that's affecting your independence, get your confidence back with specialized vestibular rehabilitation. Dr. Rob Letizia has helped hundreds of Wayne residents overcome balance disorders and return to living without fear.

Immediate Balance Assessment Available
Fall Prevention Specialist
Medicare In-Network for Senior Care
Evidence-Based Treatment That Works

Are You Experiencing These Balance Problems?

Dizziness and Vertigo

That spinning sensation when you turn your head, get out of bed, or look up makes everyday activities feel dangerous. You might feel like the room is moving, or experience sudden waves of dizziness that force you to sit down immediately. This isn't just inconvenient – it's affecting your ability to work, drive, and enjoy life.

Fear of Falling

You've started holding onto walls when walking, avoiding stairs when possible, and limiting your activities because you don't trust your balance. Maybe you've already had a fall or near-miss that's shaken your confidence. The fear itself is now limiting your life as much as the actual balance problem.

Unsteadiness When Walking

You feel like you're walking on a boat, swaying or veering to one side. In crowded places or on uneven surfaces, you feel particularly vulnerable. Getting up at night is scary because you can't see well and your balance is worse in the dark. This constant vigilance is exhausting.

Difficulty with Daily Activities

Simple tasks like looking over your shoulder while driving, bending down to tie shoes, or walking in dimly lit areas have become challenging. You've stopped doing activities you love – gardening, shopping, exercising – because you don't feel safe. Your world is getting smaller because of your balance issues.

  • Vestibular Disorders:

    BPPV (Benign Paroxysmal Positional Vertigo) causing brief episodes of intense dizziness with head movements. Vestibular neuritis and labyrinthitis resulting in sudden severe vertigo. Meniere's disease with episodes of vertigo, hearing changes, and ear fullness. Post-concussion dizziness and balance problems following head injury.

  • Neurological Balance Issues:

    Parkinson's disease affecting gait and stability. Multiple sclerosis causing coordination problems. Stroke recovery with balance deficits. Peripheral neuropathy from diabetes or other causes affecting sensation and balance. Cerebellar disorders impacting coordination.

  • Age-Related & Other Causes:

    General deconditioning and muscle weakness. Medication side effects causing dizziness. Visual changes affecting balance. Fear of falling after previous falls. Post-surgical balance issues. Chronic dizziness of unknown origin. Multi-sensory balance deficits common in aging.

Expert Vestibular Rehabilitation That Gets Results

At Spectrum Therapeutics, we use evidence-based vestibular rehabilitation techniques that address the root cause of your balance problems. Dr. Rob Letizia's specialized training in balance disorders means you get treatment that actually works.

Our comprehensive approach includes:

  • Canalith Repositioning – Immediate relief for BPPV vertigo
  • Gaze Stabilization Exercises – Reduce dizziness with head movements
  • Balance Retraining – Improve stability and confidence
  • Habituation Exercises – Decrease motion sensitivity
  • Strength and Flexibility Training – Build a stable foundation
  • Fall Prevention Strategies – Learn safe movement techniques
  • Home Safety Assessment – Identify and address risk factors
Start Your Recovery

Your Path to Better Balance

Step 1: Comprehensive Balance Assessment

Your journey starts with a thorough evaluation including vestibular testing, balance assessments, fall risk screening, and medical history review. We identify exactly what's causing your symptoms – whether it's an inner ear problem, neurological issue, or muscle weakness. You'll leave with immediate strategies to improve safety.

Step 2: Targeted Treatment (Weeks 1-4)

Based on your assessment, we implement specific interventions. For BPPV, we may resolve your vertigo in 1-2 sessions with repositioning maneuvers. For other conditions, we'll start progressive exercises to retrain your balance system. Each session builds on the last, with most patients noticing improvement within 2 weeks.

Step 3: Building Confidence (Weeks 4-8)

As your symptoms improve, we challenge your balance system with more complex activities that mirror real life. You'll practice walking on different surfaces, turning your head while walking, and navigating obstacles. We'll also address any fear or anxiety about falling that may be holding you back.

Step 4: Maintaining Your Gains

Before discharge, you'll receive a personalized home exercise program to maintain and continue improving your balance. We'll ensure you have strategies to prevent future problems and know when to seek help if symptoms return.

Common Questions About Balance & Vestibular Therapy

How quickly can vestibular therapy help my dizziness?

For BPPV (the most common cause of vertigo), many patients experience complete relief in just 1-2 treatment sessions using canalith repositioning maneuvers. Other vestibular conditions typically show improvement within 2-3 weeks, with most patients achieving significant relief within 4-6 weeks. The speed of recovery depends on the underlying cause, how long you've had symptoms, and your consistency with home exercises.

Do I need a referral for balance therapy?

New Jersey allows direct access to physical therapy, so you don't need a physician referral to start treatment. However, some insurance plans may require a referral for coverage. We recommend calling us at 973-689-7123 to verify your insurance requirements. If you've already seen a doctor about your balance issues, bringing any test results or reports is helpful but not required.

Is balance therapy covered by Medicare?

Yes! We're IN-NETWORK with Medicare, which covers medically necessary balance and vestibular rehabilitation. This includes treatment for vertigo, dizziness, fall prevention, and balance disorders. Medicare Part B typically covers 80% after your deductible, and many supplement plans cover the remaining 20%. We'll verify your benefits and explain your coverage before starting treatment.

What's the difference between dizziness and vertigo?

Dizziness is a general term for feeling unsteady, lightheaded, or off-balance. Vertigo is a specific type of dizziness where you feel like you or your surroundings are spinning or moving when they're not. Vertigo often comes from inner ear problems and can be triggered by head movements. Both conditions respond well to vestibular therapy, but the treatment approach may differ based on the cause.

Can you help if I've already fallen?

Absolutely. If you've experienced a fall, addressing balance issues becomes even more critical to prevent future falls. We'll assess what contributed to your fall, treat any resulting injuries, rebuild your strength and balance, and most importantly, restore your confidence. Many patients who've fallen develop a fear of falling that actually increases fall risk – we address both the physical and psychological aspects of recovery.

More Questions?

We understand balance issues can be concerning and complex. Visit our FAQ page for more information or call us at 973-689-7123 to discuss your specific situation with our team.

Success Stories from Wayne Residents

"I had severe vertigo for months – the room would spin every time I turned over in bed. Dr. Rob diagnosed BPPV and performed a repositioning maneuver. I walked out dizzy-free after just one visit! It felt like a miracle. He also taught me exercises to prevent it from coming back. I can't believe I suffered for so long when the fix was so simple."

Dorothy K. - Retired Nurse, Wayne

"After my stroke, I was terrified of falling. I couldn't walk without holding onto furniture and had already fallen twice. Dr. Rob's balance program gave me back my independence. After 8 weeks, I'm walking confidently without any assistive device. My family can't believe the improvement. I even returned to my weekly grocery shopping alone."

Frank M. - Veteran, Pompton Lakes

"Meniere's disease had me missing work due to unpredictable vertigo attacks. The vestibular exercises Dr. Rob taught me have reduced both the frequency and severity of episodes. I've gone from weekly attacks to maybe one mild episode per month. He also helped me identify triggers and taught coping strategies. I finally have my life back."

Sandra T. - Accountant, Wayne

Don't Let Balance Problems Control Your Life

Take the first step toward steady, confident movement. Whether you're dealing with vertigo, fear of falling, or general unsteadiness, we have the expertise to help.

Your comprehensive balance evaluation includes:

  • Detailed assessment of your vestibular system
  • Balance and fall risk testing
  • Evaluation of contributing factors (vision, strength, sensation)
  • Immediate recommendations for safety
  • Personalized treatment plan
  • Insurance verification and coverage explanation

Same-week appointments available. Medicare and most insurances accepted.

Dr Rob Letizia physical therapist Spectrum Wayne NJ

Visit Spectrum Therapeutics in Wayne, NJ

Spectrum Therapeutics of NJ
601 Hamburg Turnpike, Suite 103
Wayne, NJ 07470

Phone: 973-689-7123
Email: spectrum@spectrumtherapynj.com

Office Hours:
Monday: 7:00 AM - 7:00 PM
Tuesday: 7:00 AM - 7:00 PM
Wednesday: 7:00 AM - 7:00 PM
Thursday: 7:00 AM - 7:00 PM
Friday: 7:00 AM - 5:00 PM
Saturday: By Appointment
Sunday: Closed

Convenient location serving: Wayne, Pompton Lakes, Pequannock, Lincoln Park, Fairfield, Montville, Pompton Plains, and surrounding North Jersey communities.

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