🟢 Accepting New Patients ⭐ 5.0 Google Rating 📍 601 Hamburg Tpke, Suite 103, Wayne, NJ 📞 (973) 689-7123
Foot pain therapy in Wayne NJ

Foot & Ankle Physical Therapy in Wayne, NJ

Walk, Run, and Stand Without Pain.

Is stabbing heel pain or a weak ankle stopping you from being active? Whether it's Plantar Fasciitis, an Achilles Injury, or chronic Ankle Sprains, your foundation matters. At Spectrum Therapeutics, we treat the mechanical cause of foot and ankle pain.

Led by Dr. Rob Letizia, Orthopedic Manual Physical Therapist, our 1-on-1 care focuses on restoring natural gait and stability so you can move with confidence again.

Last Medically Reviewed: February 2026 by Dr. Rob Letizia, DPT

Schedule Your Foot Evaluation →
25+
Years Experience
Manual
Therapy Specialist
1-on-1
Doctor Care Only
5.0 ★
Google Rating

Are Your Feet Failing You?

If you are experiencing any of these symptoms, your foundation needs professional evaluation:

  • Stabbing pain in the heel during your first steps in the morning
  • Frequent ankle 'rolls' or feeling of the ankle being 'loose'
  • Burning pain at the back of the heel (Achilles Tendon)
  • Pain in the arch after standing or walking for long periods
  • Numbness or 'pins and needles' in the toes or foot

What is Foot & Ankle Physical Therapy?

Foot & Ankle Rehabilitation focuses on the complex mechanics of the 26 bones and 33 joints in the foot. Unlike generic inserts or rest, physical therapy restores the joint glide and proprioception (balance) required for pain-free walking. We focus on active stability to stop the cycle of inflammation and sprains.

At Spectrum Therapeutics in Wayne, we treat the mechanical cause—not just the symptoms.

Conditions We Treat

Plantar Fasciitis

Chronic heel pain. 我们通过结合手法治疗来动员足部关节和特定的负重方案来加强足弓,从而达到持久的缓解。

Ankle Sprains & Instability

Frequent rolling of the ankle. We retrain your balance (proprioception) and strengthen the stabilizers to prevent future injury.

Achilles Tendonitis

Pain at the back of the heel. We use eccentric loading protocols to remodel the tendon and restore its strength and elasticity.

Flat Feet & Posterior Tibial Dysfunction

Collapsed arches causing pain. We focus on rebuilding the muscular support for your arch to reduce strain on the leg and knee.

Bunions & Hallux Rigidus

Big toe stiffness and pain. Manual therapy and toe spacers can restore movement and reduce the need for surgical correction.

Post-Surgical Rehab

Expert care following ORIF fractures, tendon repairs, or bunion surgery to ensure you regain a natural walking pattern safely.

Why Choose Physical Therapy First?

Foot pain is a mechanical problem. Inserts only mask the issue.

VS. Orthotics & Inserts

Inserts are like 'glasses for your feet.' They help while you wear them, but they don't make the foot stronger. Physical therapy makes the foot strong enough to work correctly without assistance.

VS. Cortisone Injections

Steroid shots for Plantar Fasciitis can provide fast relief, but repeated shots can lead to rupture of the fascia. PT fixes the biomechanics safely and permanently.

VS. Surgery

Foot and ankle surgery often involves long periods of non-weight-bearing (weeks on crutches). Proper rehab resolves 90% of chronic foot issues without the risk of surgical complications.

Your Path to Pain-Free Steps

01

Gait Analysis

We analyze how you walk to find the mechanical flaws stressing your foot.

02

Mobilization

Hands-on techniques to restore movement to the ankle and mid-foot bones.

03

Stability

Retraining the foot and leg muscles to protect the arch and ankle joint.

04

Confidence

Return to running, hiking, and daily movement with full stability.

Dr Rob Letizia physical therapist Spectrum Wayne NJ

Meet Dr. Rob Letizia, PT, DPT

Orthopedic Manual Physical Therapist

Dr. Rob Letizia is a Doctor of Physical Therapy and Orthopedic Manual Physical Therapist. He specializes in lower extremity biomechanics, helping patients overcome chronic foot pain that hasn't responded to traditional podiatry.

Qualifications:
🎓 Doctor of Physical Therapy (DPT)
🏆 Advanced Certification in Orthopedic Manual Therapy
⚕️ 25+ Years of Clinical Practice in Wayne, NJ

Foot pain is complex—it often starts at the hip or knee. You need a specialist who looks at the whole chain, not just the foot.

Book with Dr. Rob →

✓ Insurance We Accept

• Medicare• BCBS • Horizon BCBS• Aetna • Cigna• United Healthcare • Oxford• Humana • Workers' Comp• Auto (PIP)

Don't see yours? Call — we verify benefits free.

🕐 Hours

Monday8:30 AM – 7:00 PM
Tuesday8:30 AM – 2:00 PM
Wednesday8:30 AM – 7:00 PM
Thursday8:30 AM – 2:00 PM
Friday8:30 AM – 2:00 PM

See Our Approach in Action

Foot and Ankle Physical Therapy — Wayne, NJ

What Our Patients Say

Common Questions About Foot & Ankle Therapy

Can physical therapy fix Plantar Fasciitis?

Yes. Plantar fasciitis is often caused by poor foot mechanics and calf tightness. We use manual therapy to mobilize the foot bones and specific loading protocols to strengthen the arch, providing long-term relief where inserts and shots often fail.

How do you stop recurring ankle sprains?

Recurring sprains are a sign of Chronic Ankle Instability. We focus on proprioception (balance) training and strengthening the peroneal muscles. This retrains your brain to stabilize the ankle before a roll happens, preventing future injury.

Why does my heel hurt in the morning?

Heel pain with your first steps in the morning is the hallmark of Plantar Fasciitis. The tissue tightens overnight. We treat the root cause—usually limited ankle mobility or weakness in the intrinsic foot muscles—to stop the cycle of morning pain.

PT vs. Chiropractor: What's better for ankle pain?

While chiropractors adjust the spine, Physical Therapists are experts in peripheral joints and soft tissue. We mobilize the 26 bones of the foot and use progressive loading to strengthen the tendons, which is required for permanent ankle stability.

Can physical therapy help Achilles Tendonitis?

Yes. Achilles pain is a loading issue. We use heavy, slow-resistance training to remodel the tendon tissue. This is clinically proven to be more effective than stretching or complete rest.

How long does it take to fix foot pain?

Most patients feel relief within 3-4 sessions. Full recovery for chronic plantar fasciitis typically takes 8-12 weeks because tendon and fascia tissue remodel slowly. Consistency with your home plan is key.

Do I need a referral?

No. New Jersey is a Direct Access state. You can schedule directly with Dr. Rob immediately without waiting for a physician's prescription.

Do you treat post-surgical bunions or fractures?

Yes. We regularly rehab patients after bunion surgery, ankle fusions, and ligament reconstructions. We focus on restoring your natural gait so you don't develop pain in your knee or hip from limping.

Does insurance cover this?

Yes. We accept Medicare, BCBS, Aetna, Cigna, United, and most major plans. We will verify your exact coverage for you before you arrive.

Should I wear orthotics?

Orthotics are a temporary support. Our goal is to strengthen the 'intrinsic' muscles of your foot so that your foot can support itself naturally. We help you transition from reliance on inserts to natural foot strength.

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Dr. Rob Letizia with patient in Wayne

Ready to Fix Your Foot & Ankle Pain?

Don't let every step be a struggle. Schedule your consultation with Dr. Rob today and start your path to lasting relief.

✓ Same-Day Appointments Available
✓ No Referrals Needed
✓ Most Insurance Accepted

📞 (973) 689-7123

📧 spectrum@spectrumtherapynj.com
📍 601 Hamburg Turnpike, Suite 103, Wayne, NJ 07470

Book Your Appointment Online →

📍 Visit Our Wayne, NJ Clinic

Foot & Ankle Therapy Serving Wayne & Northern New Jersey

Passaic County

Wayne • Totowa • Little Falls • Woodland Park • Paterson • Pompton Lakes • Haledon • North Haledon • Hawthorne • Clifton

Morris County

Lincoln Park • Montville • Pequannock • Butler • Kinnelon • Riverdale • Boonton • Parsippany

Bergen County

Fairfield • Fair Lawn • Glen Rock • Ridgewood • Wyckoff • Franklin Lakes • Oakland

Can't find your town? If you're in Northern NJ and struggling with foot pain, we can help. Call (973) 689-7123

Medical Disclaimer: The information on this page is for educational purposes only and does not constitute medical advice or diagnosis. Always consult with a licensed healthcare provider for your specific condition. If you are experiencing a medical emergency, dial 911 immediately.

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