How do I know if physical therapy can help my condition?

If you're experiencing pain, stiffness, reduced mobility, or recovering from surgery or injury, physical therapy can likely help. We treat everything from acute injuries to chronic conditions like arthritis, back pain, neck pain, and post-surgical recovery. During your consultation, we'll assess your specific condition and create a personalized treatment plan just for you. Bottom line: If pain is limiting your daily activities, we can help.

Do you accept my insurance?

Yes! We accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, Medicare, Horizon BCBS, UnitedHealthcare, and many more. We'll verify your benefits before your first visit and explain exactly what's covered. No surprise bills!

How long will my treatment take?

Most patients see significant improvement within 2-4 weeks, with full recovery typically taking 6-12 weeks. However, every case is different. Factors that affect recovery time include severity of your condition, how long you've had the problem, your overall health and fitness level, and your commitment to the treatment plan. We'll give you a realistic timeline during your first visit.

What should I expect during my first visit?

Your first visit includes: comprehensive evaluation (45–60 minutes), movement and strength assessment, pain level evaluation, personalized treatment plan creation, insurance verification and explanation, and your first treatment session. You'll leave knowing exactly what's wrong, how we'll fix it, and when you can expect to feel better.

Do I need a doctor's referral?

New Jersey allows direct access to physical therapy, so NO referral is needed for most conditions. You can schedule directly with us and start treatment immediately. Exception: Some insurance plans may require a referral for coverage. We'll check your specific benefits and help you get any necessary referrals if needed.

Will I need surgery or medications?

In most cases, NO! Our goal is to help you avoid surgery and reduce dependence on pain medications through proven, non-invasive treatments. We use advanced manual therapy techniques, shockwave therapy, targeted exercise programs, and movement re-education. Many patients who were told they needed surgery have avoided it completely with our treatment.

How quickly can I get an appointment?

Same day appointments are often available! We understand that pain doesn't wait for convenient times. We offer same day appointments for urgent cases, evening appointments until 7 PM, Saturday appointments, and flexible scheduling to fit your life. Call (973) 689-7123 and we'll get you in as soon as possible.

What makes Spectrum Therapeutics different from other PT clinics?

Three key differences: One-on-one attention – You'll always work with a licensed therapist, never an aide. Advanced technology – We use cutting-edge treatments like shockwave therapy. Proven results – 25+ years of experience with over 10,000 successful recoveries. We don't just treat symptoms – we fix the root cause so your pain doesn't come back.

Is Shockwave Therapy covered by insurance?

No, shockwave therapy is not covered by insurance. However, we offer affordable out-of-pocket pricing and treatment packages to make it accessible for everyone. Simple pricing with no surprises.

How fast will I feel results from Shockwave Therapy?

Most patients feel noticeable relief after just 1–3 sessions. For lasting results, 4–6 sessions are typically recommended depending on your condition. Fast relief with long-term healing.

discover underlying causes of pain spectrum therapy nj

We Don’t Treat Pain—We Find What’s Causing It

Dr. Rob Letizia PT, DPT

Pain Relief vs. Root Cause: Why We Don’t Treat You Like a Symptom

Quick fixes can mute pain for a few days, but if the way you move hasn’t changed, the problem returns. At Spectrum Therapeutics of NJ in Wayne, we start with a full movement evaluation so we can treat the reason your body is flaring up—not just the spot that hurts.

The Symptom Isn’t Always the Source

Knee pain often starts at the hip. Shoulder pain is frequently driven by the neck, ribs, or poor scapular control. Low-back pain can stem from stiff hips and weak core timing. That’s why we don’t chase images or isolated body parts—we test how your system works together.

If your pain is primarily in the back, this guide is a great place to start: Back Pain Relief – Wayne, NJ. Shoulder issues? See our deep dive on tendon loading and scapular mechanics: Rotator Cuff Injury Therapy – Wayne, NJ.

Our Process: Find It → Fix It → Make It Last

First we identify the driver with a head-to-toe screen. Then we combine hands-on treatment to unlock stiff areas with targeted strength for stabilizers that have gone offline. Finally, we coach daily mechanics—how you sit, lift, reach, and sleep—so relief sticks.

Explore how this looks in care plans across regions of the body: Physical Therapy in Wayne, NJ, plus focused programs for the shoulder, knee, and lumbar spine.

When Pain Travels or Lingers

Nerve-like symptoms down a leg or arm often scare people into imaging or injections. Many cases improve when we restore motion where nerves pass and reload tissue gradually. If your symptoms fit sciatica, read this next: Sciatica Therapy – PT Strategies Without Surgery. For neck-driven headaches and “tech neck,” see: Neck Pain Relief – Wayne, NJ.

Stop Chasing Flares, Build Capacity

Pain flares when demand exceeds capacity. We close that gap with progressive loading: small, repeatable wins that your joints and tendons can tolerate. It’s how we help athletes return to pickleball without setbacks—details here: Pickleball Injury Prevention—and how we guide frozen shoulder safely through each phase: Adhesive Capsulitis Rehab.

Not Just Temporary Relief

Heat, ice, or a massage gun can help you get through the day, but lasting results come from changing how you move and load tissue. For stubborn tendinopathy or calcific shoulder pain, we may add an evidence-based adjunct like Shockwave Therapy while we keep building mechanics and strength.

Who We Help in North Jersey

We work one-on-one with patients from Wayne, Totowa, Pompton Lakes, Haledon, and Franklin Lakes. Many feel meaningful change in the first few visits, then build durability over the following weeks—without relying on pills, injections, or “surgery first.” If you’re new, here’s what your first visit looks like: New Patients: What to Expect.

Ready for Care That Solves the Cause?

If you’re tired of bouncing between temporary fixes, book a root-cause evaluation. We’ll explain what’s driving your pain and map a clear plan to fix it. Call or text (973) 689-7123 to schedule at Spectrum Therapeutics of NJ in Wayne.

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