How do I know if physical therapy can help my condition?

If you're experiencing pain, stiffness, reduced mobility, or recovering from surgery or injury, physical therapy can likely help. We treat everything from acute injuries to chronic conditions like arthritis, back pain, neck pain, and post-surgical recovery. During your consultation, we'll assess your specific condition and create a personalized treatment plan just for you. Bottom line: If pain is limiting your daily activities, we can help.

Do you accept my insurance?

Yes! We accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, Medicare, Horizon BCBS, UnitedHealthcare, and many more. We'll verify your benefits before your first visit and explain exactly what's covered. No surprise bills!

How long will my treatment take?

Most patients see significant improvement within 2-4 weeks, with full recovery typically taking 6-12 weeks. However, every case is different. Factors that affect recovery time include severity of your condition, how long you've had the problem, your overall health and fitness level, and your commitment to the treatment plan. We'll give you a realistic timeline during your first visit.

What should I expect during my first visit?

Your first visit includes: comprehensive evaluation (45–60 minutes), movement and strength assessment, pain level evaluation, personalized treatment plan creation, insurance verification and explanation, and your first treatment session. You'll leave knowing exactly what's wrong, how we'll fix it, and when you can expect to feel better.

Do I need a doctor's referral?

New Jersey allows direct access to physical therapy, so NO referral is needed for most conditions. You can schedule directly with us and start treatment immediately. Exception: Some insurance plans may require a referral for coverage. We'll check your specific benefits and help you get any necessary referrals if needed.

Will I need surgery or medications?

In most cases, NO! Our goal is to help you avoid surgery and reduce dependence on pain medications through proven, non-invasive treatments. We use advanced manual therapy techniques, shockwave therapy, targeted exercise programs, and movement re-education. Many patients who were told they needed surgery have avoided it completely with our treatment.

How quickly can I get an appointment?

Same day appointments are often available! We understand that pain doesn't wait for convenient times. We offer same day appointments for urgent cases, evening appointments until 7 PM, Saturday appointments, and flexible scheduling to fit your life. Call (973) 689-7123 and we'll get you in as soon as possible.

What makes Spectrum Therapeutics different from other PT clinics?

Three key differences: One-on-one attention – You'll always work with a licensed therapist, never an aide. Advanced technology – We use cutting-edge treatments like shockwave therapy. Proven results – 25+ years of experience with over 10,000 successful recoveries. We don't just treat symptoms – we fix the root cause so your pain doesn't come back.

Is Shockwave Therapy covered by insurance?

No, shockwave therapy is not covered by insurance. However, we offer affordable out-of-pocket pricing and treatment packages to make it accessible for everyone. Simple pricing with no surprises.

How fast will I feel results from Shockwave Therapy?

Most patients feel noticeable relief after just 1–3 sessions. For lasting results, 4–6 sessions are typically recommended depending on your condition. Fast relief with long-term healing.

Tailored Training Plans for Your Unique Goals

Unlock Your Full Potential with Dr. Rob

Personal Training in Wayne, NJ

Looking for personal training that actually works? At Spectrum Therapeutics, we don’t do cookie-cutter workouts. Our one-on-one personal training is designed by licensed professionals who understand your body, your injuries, and your goals. Whether you're recovering from an injury, want to move better, or just need structure — we’ll help you build strength, stay accountable, and feel your best.

Multiple Training Tiers Available
We offer training options tailored to your fitness level. From the basics to advanced programs, we have a plan that fits your needs. Whether you're just starting or looking to reach new heights, we've got you covered.
Personalized Nutrition
Fuel your body with nutrition plans designed specifically for your goals. Our personalized approach ensures you're getting the right nutrients to feel your best. Achieve lasting results through nutrition that works for you.
Hormone Balancing
Optimize your hormones to enhance performance, recovery, and overall well-being. We take a personalized approach to ensure your hormones are balanced for optimal health. Unlock your potential and feel your best with targeted hormone support.

Call Now

Rebuild Strength with Confidence

At Spectrum Therapeutics, personal training isn’t about pushing you to the limit — it’s about helping you move smarter, feel better, and hit your goals with expert guidance.
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Whether you're recovering from an injury, dealing with chronic pain, or just want a smarter fitness routine, we create a personalized training plan built around your body, your goals, and your schedule.
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What Makes Our Personal Training Different?
- One-on-one coaching in a clean, private environment
- Led by licensed rehab professionals — not just fitness instructors
- Ideal for post-physical therapy, injury prevention, or functional strength
- Perfect for beginners, older adults, or anyone who needs a smarter approach
No big gyms. No guesswork. Just smart training that works.
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Who It’s For
You’re a great fit if:
- You’re coming off an injury and want to stay safe
- You’re not sure what to do at the gym
- You want professional-level guidance without the pressure
- You’re tired of group classes that don’t meet your needs
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Our Simple 3-Step Process
1. Book a consultation – We’ll assess your movement, injuries, and goals
2. Build your plan – Your program evolves as you get stronger
3. Train consistently – Stay accountable and see real results
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Ready to Get Started?
You don’t need to be in peak shape — you just need a plan.

Call Now

Frequently Asked Questions

Who will I be working with?

All sessions are led by Dr. Rob Letizia, Doctor of Physical Therapy, and his team. Every program is evidence-based and built for your specific goals.

How is your personal training different from a regular gym?

Unlike big-box gyms, our training is backed by medical expertise. We don’t use cookie-cutter workouts — we combine strength training, injury prevention, and metabolic conditioning to get results safely.

Do I need to already be in shape to start?

No. We work with beginners, weekend athletes, and advanced lifters alike. Each program starts at your current level and progresses strategically so you build muscle, lose fat, and stay injury-free.

How often should I train to see results?

Most clients see noticeable results training 2–3 times per week. Some add more sessions depending on their goals (fat loss, muscle gain, performance). We’ll recommend the right schedule for you after your evaluation.

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Dr Rob Letizia physical therapist Spectrum Wayne NJ

Dr. Rob Letizia – Guiding You to Strength, Health, and Performance

With over 25 years of experience, Dr. Rob Letizia is committed to helping clients reach their fitness goals through personalized, results-driven training. At Spectrum Therapeutics of NJ - Physical Therapy in Wayne, NJ, you’ll get tailored workout plans, expert guidance, and a motivating environment designed to help you build strength, improve performance, and feel your best.

SCHEDULE TODAY!

973-689 7123

spectrum@spectrumtherapynj.com

601 Hamburg Turnpike STE 103, Wayne, NJ 07470

Blog Posts:

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Why Exercise Alone Isn't Enough: A Physical The...

October 1, 2025Dr. Rob Letizia PT, DPT
Exercise is only one part of the equation for lasting results. As a physical therapist with 20 years of experience, I’ve seen patients work tirelessly in the gym yet struggle...

Why Exercise Alone Isn't Enough: A Physical The...

October 1, 2025Dr. Rob Letizia PT, DPT
Exercise is only one part of the equation for lasting results. As a physical therapist with 20 years of experience, I’ve seen patients work tirelessly in the gym yet struggle...
Understanding Weight Loss Challenges: A Compreh...

September 29, 2025Dr. Rob Letizia PT, DPT
Weight loss isn’t always about willpower. For many people, underlying factors like leptin resistance, hormonal imbalance, or metabolic challenges can stall progress despite consistent effort. In my work as a...

Understanding Weight Loss Challenges: A Compreh...

September 29, 2025Dr. Rob Letizia PT, DPT
Weight loss isn’t always about willpower. For many people, underlying factors like leptin resistance, hormonal imbalance, or metabolic challenges can stall progress despite consistent effort. In my work as a...
Stop Taping, Start Training: How to Prevent Joi...

September 26, 2025Dr. Rob Letizia PT, DPT
Youth athletes are showing up with joint pain earlier than ever, and taping isn’t the answer. After 25 years treating young athletes, I’ve seen that weak glutes, poor movement patterns,...

Stop Taping, Start Training: How to Prevent Joi...

September 26, 2025Dr. Rob Letizia PT, DPT
Youth athletes are showing up with joint pain earlier than ever, and taping isn’t the answer. After 25 years treating young athletes, I’ve seen that weak glutes, poor movement patterns,...

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