Knee Rehabilitation

Knee Rehabilitation in Wayne, NJ
At Spectrum Therapeutics of NJ - Physical Therapy, we excel at treating knee injuries in Wayne, NJ by combining advanced physical therapy techniques, personalized care, and proven rehabilitation methods. Our expert therapists specialize in targeting the root cause of your pain, using treatments like manual therapy, strength training, and Shockwave Therapy to promote faster healing and long-lasting results. With a focus on individualized care plans, our PT clinic ensures each patient receives the most effective treatment to restore mobility, reduce pain, and prevent future injuries—making us a trusted choice for knee injury recovery.
What We Treat:
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Common Knee Conditions:
ACL tears, MCL tears, meniscus tears, patellar tendinitis, bursitis, tendonitis.
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Other Knee Conditions:
Knee arthritis, patellofemoral pain syndrome, IT band syndrome.
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Post-Surgical & Specialized Care:
Post-surgical knee rehabilitation, ACL reconstruction recovery, meniscus repair rehabilitation, sports injury treatment, chronic knee pain management, tailored treatment plans.
Struggling with Knee Pain? We’ve Got You.
At Spectrum Therapeutics, we help people in Wayne, NJ and surrounding areas get back on their feet — without surgery, injections, or endless guesswork.
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Whether you're recovering from an injury, dealing with arthritis, or just tired of the pain slowing you down, we create a customized plan that’s built around your body and your goals.
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Conditions We Treat:
- Knee osteoarthritis
- ACL & meniscus injuries
- Post-surgical rehab
- Patellar tracking issues
- Runner’s knee
- Tendonitis or bursitis
- General instability or weakness
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Our 3-Step Recovery Plan:
1. Pinpoint the problem – We evaluate your movement, strength, and history
2. Design your rehab plan – One-on-one sessions that evolve with your progress
3. Get back to living – Restore mobility, reduce pain, and rebuild confidence
You don’t have to “just deal with it.” There’s a better way — and it starts here.

Frequently Asked Questions
How long does recovery from knee pain usually take?
Recovery typically takes 6–12 weeks, depending on severity and consistency with therapy. Most patients begin noticing improvement within 2–4 weeks.
Can physical therapy help me avoid knee surgery?
Yes. Physical therapy restores stability, mobility, and strength to the knee. Many patients who were told surgery was their only option avoid it with focused, evidence-based rehab.
What if I’ve already tried PT for my knee and it didn’t work?
Do you treat ACL and meniscus injuries?
Yes. We specialize in both surgical and non-surgical rehab for ACL and meniscus injuries, helping athletes and active adults return to sport, work, and daily activity safely and with confidence.
More Questions?
See all our Frequently Asked Questions

Dr. Rob Letizia - Your Trusted Manual Physical Therapist
With over 25 years of experience, Dr. Rob Letizia is committed to delivering the highest quality manual physical therapy for a wide range of knee injuries and conditions. At Spectrum Therapeutics in Wayne, NJ, Dr. Letizia provides personalized knee treatments designed to reduce pain, improve mobility, and restore function. With a compassionate and patient-focused approach, he helps individuals overcome knee pain and get back to doing what they love.
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