Expert Hip Rehabilitation, Wayne NJ
Get Back to Pain-Free Movement with Expert Hip Rehabilitation in Wayne, NJ
Whether you're recovering from hip replacement surgery, dealing with chronic hip pain, or fighting hip arthritis, get the specialized care you need to reclaim your mobility. Dr. Rob Letizia has guided over 1,000 Wayne residents through successful hip rehabilitation, helping them return to walking, golfing, and living without limitations.
✓ 25+ Years of Hip Rehabilitation Experience
✓ 500+ Hip Replacements Successfully Rehabbed
✓ 90% of Patients Avoid or Delay Surgery
✓ Medicare In-Network – Most Insurance Accepted
Are You Struggling with These Hip Problems?
Constant Hip Pain That Limits Your Life
That deep, aching pain in your hip or groin has taken over your daily routine. Getting in and out of your car feels like a major challenge. Walking up stairs requires using the railing for support. You've stopped taking your morning walks, given up golf, and find yourself planning your day around avoiding activities that aggravate your hip. Even sleeping has become a challenge as you struggle to find a comfortable position.
Stiffness That Makes Simple Tasks Difficult
Your hip feels locked up, especially in the morning or after sitting. Putting on socks and shoes has become a frustrating ordeal. You can't cross your legs comfortably anymore, and getting up from low chairs requires momentum and sometimes help. That grinding, clicking sensation in your hip makes you worry about causing more damage with every step.
Post-Surgery Recovery That's Not Going as Expected
If you've had hip replacement surgery, you might be frustrated that recovery isn't progressing as quickly as you hoped. You're still using a walker or cane longer than expected. Your surgical hip feels weak and unstable. You're worried about falling, and you're not sure if what you're feeling is normal. The surgeon says the X-rays look good, but you still don't feel right.
Fear of Needing Surgery or Living with Permanent Limitations
Your doctor mentioned hip replacement might be in your future, but you're not ready for surgery. Or maybe you're worried that even after surgery, you'll never get back to the activities you love. The thought of being permanently limited, unable to play with grandchildren, travel comfortably, or maintain your independence is keeping you up at night.
Expert Hip Rehabilitation That Gets You Moving Again
At Spectrum Therapeutics, we specialize in comprehensive hip rehabilitation that addresses your specific condition – whether it's arthritis, bursitis, labral tears, or post-surgical recovery. Dr. Rob Letizia's 25+ years of experience means you get treatment that actually works.
Our proven hip rehabilitation program delivers:
- Rapid pain reduction – Most patients feel improvement within 2-3 visits
- Restored mobility – Regain flexibility and range of motion in your hip
- Improved strength – Build the muscles that support and protect your hip joint
- Better balance – Reduce fall risk and improve confidence in movement
- Surgery prevention – 90% of our pre-surgical patients avoid or significantly delay hip replacement
- Faster post-op recovery – Get back to normal activities weeks ahead of typical timelines
Revolutionary Shockwave Therapy for Chronic Hip Conditions
Clinical studies show 70-85% success rate for chronic hip conditions including:
• Greater trochanteric bursitis
• Hip flexor tendinopathy
• Gluteal tendinopathy
• Calcific tendinitis
• Chronic hip pain syndrome
✓ Alternative to cortisone injections
✓ No downtime – walk out of treatment normally
✓ Drug-free pain relief
✓ Most patients see results in 4-6 sessions
Common Questions About Hip Rehabilitation
Can physical therapy really help me avoid hip replacement surgery?
Yes, studies show that targeted physical therapy can delay or prevent hip replacement in many cases. At Spectrum Therapeutics, we've helped 90% of our pre-surgical patients avoid or significantly postpone surgery through specific strengthening exercises, manual therapy to improve joint mobility, and gait training to reduce stress on the hip. Even with advanced arthritis, proper PT can reduce pain, improve function, and buy you years before considering surgery. However, if you do eventually need surgery, the strength and flexibility you gain through PT will dramatically improve your surgical outcome.
How long does hip rehabilitation take after hip replacement?
Post-surgical hip rehabilitation typically requires 12-20 visits over 8-16 weeks, though this varies based on your specific procedure and overall health. Week 1-2: Focus on reducing swelling and gentle range of motion. Week 3-6: Progressive strengthening and walking training. Week 6-12: Advanced strengthening, balance work, and return to normal activities. Week 12+: Sport-specific or activity-specific training if needed. Most patients are walking without assistance by week 6 and return to most activities by week 12. Dr. Rob coordinates with your surgeon to ensure we're following the appropriate protocol for your specific surgery.
What's different about hip rehab at Spectrum Therapeutics?
Unlike typical PT clinics where you might work with multiple therapists or spend most of your time doing exercises alone, Dr. Rob provides one-on-one care for your entire session. With 25+ years of experience and having successfully rehabbed over 500 hip replacements, he knows exactly how to progress your treatment safely and effectively. We use advanced manual therapy techniques to improve hip mobility, specialized equipment for precise strengthening, and offer cutting-edge Shockwave Therapy for chronic conditions. Every treatment plan is customized to your specific hip condition, activity goals, and lifestyle.
Will Medicare cover my hip rehabilitation?
Yes! We're IN-NETWORK with Medicare, which typically covers hip rehabilitation for conditions like arthritis, bursitis, post-surgical recovery, and hip fractures. Medicare Part B generally covers 80% of the approved amount after you've met your deductible, leaving you with about 20% coinsurance. If you have a Medicare supplement plan, it may cover most or all of your remaining costs. For hip replacement rehabilitation, Medicare typically approves the visits you need without arbitrary limits, as long as you're showing progress. We'll verify your exact benefits and explain your coverage before starting treatment.
More Questions?
We understand you may have additional questions about your specific hip condition. Visit our comprehensive FAQ page or call us at 973-689-7123 to speak with our team. We're here to help you make the best decision for your hip health.
Your 3-Phase Hip Recovery Journey
Phase 1: Pain Relief & Assessment (Week 1-2)
Your journey starts with a comprehensive 60-minute evaluation where Dr. Rob identifies the exact cause of your hip problems through specific tests and movement analysis. We'll immediately begin reducing your pain using manual therapy, gentle stretching, and modalities like ice or heat. You'll leave your first visit with pain relief strategies and safe exercises you can do at home. Most patients report noticeable pain reduction within the first 2-3 visits.
Phase 2: Restore Mobility & Strength (Week 3-8)
Once your pain is under control, we focus on restoring your hip's range of motion and building strength in the muscles that support your hip joint. This includes targeted exercises for your hip flexors, abductors, and glutes, along with core strengthening to improve overall stability. Dr. Rob uses hands-on techniques to improve joint mobility and ensure proper movement patterns. You'll progress from basic exercises to functional movements that mirror your daily activities.
Phase 3: Return to Activity (Week 8+)
In the final phase, we prepare you for full return to your desired activities. Whether that's golf, tennis, hiking, or simply keeping up with grandchildren, we'll train the specific movements you need. Balance and proprioception exercises reduce fall risk. Activity-specific training ensures you can perform your favorite activities safely. You'll graduate with a maintenance program to keep your hip healthy and strong for years to come.
Ready to Get Your Hip Moving Pain-Free Again?
Don't let hip pain keep you from the life you want to live. Whether you're dealing with arthritis, recovering from surgery, or trying to avoid hip replacement, we have the expertise to help.
Your comprehensive hip evaluation includes:
- 60-minute one-on-one assessment with Dr. Rob Letizia, DPT
- Precise diagnosis of your hip condition using specialized tests
- Movement analysis to identify contributing factors
- Personalized treatment plan with realistic timeline
- Immediate pain relief techniques
- Insurance verification and coverage explanation
Special Offer: Mention this website when booking to receive a complimentary hip mobility guide with exercises you can start today.
Wayne Residents Share Their Hip Recovery Success Stories
"I was bone-on-bone in my right hip and scheduled for replacement surgery. Dr. Rob convinced me to try 6 weeks of PT first. That was 18 months ago! My pain went from a daily 7/10 to maybe a 2/10 on bad days. I'm back to walking 3 miles every morning and playing 9 holes of golf weekly. The targeted strengthening and manual therapy made all the difference. I may still need surgery someday, but not anytime soon."
Robert K. - Retired Engineer, Wayne
"After my hip replacement, I was terrified I'd never walk normally again. Dr. Rob had me walking without a cane by week 5 – my surgeon couldn't believe it! The one-on-one attention meant every exercise was done perfectly, and he caught issues before they became problems. At 10 weeks post-op, I was back to teaching kindergarten full-time. My surgeon said I had the best recovery he'd seen in someone my age."
Susan M. - Teacher, Wayne
"Chronic hip bursitis had me limping for 2 years. Cortisone shots helped for a few weeks at most. The Shockwave Therapy at Spectrum changed everything. After 5 sessions combined with Dr. Rob's manual therapy, I'm pain-free for the first time in years. I'm back to hiking with my husband and can even do yoga again. I wish I had found this treatment sooner!"
Carol D. - Marketing Director, Wayne
Visit Spectrum Therapeutics in Wayne, NJ
Spectrum Therapeutics of NJ
601 Hamburg Turnpike, Suite 103
Wayne, NJ 07470
Phone: 973-689-7123
Email: spectrum@spectrumtherapynj.com
Office Hours:
Monday: 7:00 AM - 7:00 PM
Tuesday: 7:00 AM - 7:00 PM
Wednesday: 7:00 AM - 7:00 PM
Thursday: 7:00 AM - 7:00 PM
Friday: 7:00 AM - 5:00 PM
Saturday: By Appointment
Sunday: Closed
Convenient location serving: Wayne, Pompton Lakes, Pequannock, Lincoln Park, Fairfield, Montville, Pompton Plains, and surrounding North Jersey communities.
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