Hip Rehabilitation

Hip Rehabilitation in Wayne, NJ
At Spectrum Therapeutics of NJ - Physical Therapy, we excel at treating hip injuries in Wayne, NJ by combining advanced physical therapy techniques, personalized care, and proven rehabilitation methods. Our expert therapists specialize in targeting the root cause of your pain, using treatments like manual therapy, strength training, and Shockwave Therapy to promote faster healing and long-lasting results. With a focus on individualized care plans, we ensure each patient receives the most effective treatment to restore mobility, reduce pain, and prevent future injuries—making our PT clinic a trusted choice for hip injury recovery.
What We Treat
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Common Hip Conditions:
Hip labral tears, hip impingement (FAI), bursitis, tendonitis (including hip flexor and gluteal tendonitis), muscle strains.
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Other Hip Conditions:
Hip arthritis, hip instability, piriformis syndrome, sacroiliac (SI) joint dysfunction.
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Post-Surgical & Specialized Care:
Post-surgical hip rehabilitation, hip replacement recovery, labrum repair rehabilitation, sports injury treatment, chronic hip pain management, tailored treatment plans.
Let me know if you need further adjustments!
Hip Pain Making It Hard to Move? Let’s Change That
Whether it’s aching when you sit, stiffness when you stand, or pain that shoots down your leg—hip issues can stop you cold. At Spectrum Therapeutics in Wayne, NJ, we help you get to the root of your hip pain and fix it for good.
We don’t just treat symptoms—we restore your ability to walk, squat, and move with power and control.
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Conditions We Treat:
- Hip impingement (FAI)
- Gluteal tendinopathy
- Labral tears (non-surgical rehab)
- Hip arthritis
- Hip bursitis
- Piriformis syndrome
- Post-surgical hip rehab
- SI joint dysfunction
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Our 3-Step Recovery Plan:
1. Pinpoint the source – Strength, mobility, and gait analysis
2. Deliver targeted care – Hands-on treatment + deep hip activation
3. Build long-term stability – Strengthen your hips, core, and mechanics
Most patients notice results in just a few visits.

Frequently Asked Questions
How long does it take to recover from hip pain with PT?
Recovery usually takes 6–12 weeks. Many patients feel meaningful improvement within the first 2–4 weeks when treatment is consistent.
Can physical therapy help me avoid hip surgery?
Yes. Therapy restores hip strength, mobility, and stability. Many patients with arthritis, impingement, or labrum issues avoid surgery by correcting movement and strengthening the joint.
What if I’ve already tried PT for my hip and didn’t get results?
At Spectrum Therapeutics, you are treated one-on-one by Dr. Rob Letizia, Doctor of Physical Therapy. We use advanced manual therapy, targeted strength training, and technology like shockwave when appropriate. Patients often succeed here after failing in large chain clinics.
Do you treat patients after hip replacement or other surgery?
Yes. We specialize in post-surgical hip rehab, including replacements, labrum repairs, and fracture recovery. Therapy restores safe walking, mobility, and long-term function.
More Questions?
See all our Frequently Asked Questions

Dr. Rob Letizia - Your Trusted Manual Physical Therapist
With over 25 years of experience, Dr. Rob Letizia is committed to delivering the highest quality manual physical therapy for a wide range of hip injuries and conditions. At Spectrum Therapeutics in Wayne, NJ, Dr. Letizia provides personalized hip treatments designed to reduce pain, improve mobility, and restore function. With a compassionate and patient-focused approach, he helps individuals overcome hip pain and get back to doing what they love.
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Blog Posts:
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Understanding Weight Loss Challenges: A Compreh...
Dr. Rob Letizia PT, DPTWeight loss isn’t always about willpower. For many people, underlying factors like leptin resistance, hormonal imbalance, or metabolic challenges can stall progress despite consistent effort. In my work as a...
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Stop Taping, Start Training: How to Prevent Joi...
Dr. Rob Letizia PT, DPTYouth athletes are showing up with joint pain earlier than ever, and taping isn’t the answer. After 25 years treating young athletes, I’ve seen that weak glutes, poor movement patterns,...
Stop Taping, Start Training: How to Prevent Joi...
Dr. Rob Letizia PT, DPTYouth athletes are showing up with joint pain earlier than ever, and taping isn’t the answer. After 25 years treating young athletes, I’ve seen that weak glutes, poor movement patterns,...
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The Insurance Maze That's Keeping You in Pain (...
Dr. Rob Letizia PT, DPTToo often, insurance keeps people stuck in pain far longer than necessary. After 25 years as a physical therapist, I’ve seen how delays, authorizations, and hidden costs prevent patients from...
The Insurance Maze That's Keeping You in Pain (...
Dr. Rob Letizia PT, DPTToo often, insurance keeps people stuck in pain far longer than necessary. After 25 years as a physical therapist, I’ve seen how delays, authorizations, and hidden costs prevent patients from...