Blogs

surgery last resort not first option spectrum therapy nj

Why Surgery Should Be Your Last Resort — Not Yo...

Dr. Rob Letizia PT, DPT

Surgery Isn’t Your First Option — Try Physical Therapy First in Wayne, NJ If you were told you “need surgery” for knee, shoulder, back, or neck pain, pause and get...

Why Surgery Should Be Your Last Resort — Not Yo...

Dr. Rob Letizia PT, DPT

Surgery Isn’t Your First Option — Try Physical Therapy First in Wayne, NJ If you were told you “need surgery” for knee, shoulder, back, or neck pain, pause and get...

poor posture impact on health spectrum therapy

Poor Posture Is Breaking You Down—Literally

Dr. Rob Letizia PT, DPT

Poor posture has reached epidemic proportions in modern society, with studies indicating that over 85% of adults demonstrate significant postural deviations that contribute to musculoskeletal pain and dysfunction. What many...

Poor Posture Is Breaking You Down—Literally

Dr. Rob Letizia PT, DPT

Poor posture has reached epidemic proportions in modern society, with studies indicating that over 85% of adults demonstrate significant postural deviations that contribute to musculoskeletal pain and dysfunction. What many...

knee replacement prep dont skip prehab spectrum nj

Preparing for Knee Replacement Surgery? Don’t S...

Dr. Rob Letizia PT, DPT

Pre-surgical rehabilitation, commonly known as "prehab," has emerged as one of the most significant factors influencing outcomes following total knee replacement surgery.

Preparing for Knee Replacement Surgery? Don’t S...

Dr. Rob Letizia PT, DPT

Pre-surgical rehabilitation, commonly known as "prehab," has emerged as one of the most significant factors influencing outcomes following total knee replacement surgery.

“ACL rehab in Wayne NJ to restore strength and confidence”

ACL Rehabilitation in Wayne, NJ: Restore Streng...

Dr. Rob Letizia PT, DPT

By Dr. Rob Letizia, PT, DPT | Spectrum Therapeutics of NJ – Wayne, NJ An ACL tear represents one of the most challenging orthopedic injuries, affecting not only physical function...

ACL Rehabilitation in Wayne, NJ: Restore Streng...

Dr. Rob Letizia PT, DPT

By Dr. Rob Letizia, PT, DPT | Spectrum Therapeutics of NJ – Wayne, NJ An ACL tear represents one of the most challenging orthopedic injuries, affecting not only physical function...

personalized knee rehab wayne nj regain confidence

Personalized Knee Rehabilitation in Wayne, NJ: ...

Dr. Rob Letizia PT, DPT

Knee pain affects over 25% of adults and represents one of the leading causes of mobility limitations in the United States. Whether you're dealing with an acute sports injury, chronic...

Personalized Knee Rehabilitation in Wayne, NJ: ...

Dr. Rob Letizia PT, DPT

Knee pain affects over 25% of adults and represents one of the leading causes of mobility limitations in the United States. Whether you're dealing with an acute sports injury, chronic...

Shoulder Pain Relief in Wayne, NJ - Expert Pain Solutions

Shoulder Pain Relief in Wayne, NJ: Expert Thera...

Dr. Rob Letizia PT, DPT

Shoulder pain affects approximately 18-26% of adults at any given time and represents the third most common musculoskeletal complaint in primary care settings. Whether you're dealing with an acute rotator...

Shoulder Pain Relief in Wayne, NJ: Expert Thera...

Dr. Rob Letizia PT, DPT

Shoulder pain affects approximately 18-26% of adults at any given time and represents the third most common musculoskeletal complaint in primary care settings. Whether you're dealing with an acute rotator...