Adhesive Capsulitis Rehab in Wayne, NJ: Expert Physical Therapy for Shoulder Recovery

By Dr. Rob Letizia | Spectrum Therapeutics of NJ – Wayne, NJ

At Spectrum Therapeutics in Wayne, NJ, we specialize in helping individuals recover from adhesive capsulitis—a painful and limiting shoulder condition that can severely impact your daily life. With personalized, hands-on physical therapy, we help restore range of motion, reduce pain, and prevent long-term dysfunction without surgery or injections.

🔍 What Is Adhesive Capsulitis?

Adhesive capsulitis is a condition in which the connective tissue capsule surrounding the shoulder joint becomes inflamed, thickened, and tightened. This leads to a significant reduction in mobility, increased stiffness, and persistent pain.

The condition typically develops gradually and progresses through three clinical phases:

1. Freezing Phase: Pain increases and shoulder motion becomes more limited
2. Frozen Phase: Pain may decrease slightly, but range of motion remains very restricted
3. Thawing Phase: Gradual and slow return of mobility over time

Without treatment, the full course of adhesive capsulitis can take up to 18 months or longer. However, with the right physical therapy approach, many patients regain shoulder function much sooner.

🎯 What Causes Adhesive Capsulitis?

Adhesive capsulitis can develop after prolonged immobilization, trauma, or surgery involving the shoulder. It is more common in adults over the age of 40 and has a higher incidence in individuals with conditions like:

• Diabetes
• Thyroid dysfunction
• Autoimmune diseases
• Post-operative shoulder conditions

Patients often experience pain when lifting their arm, reaching behind their back, or performing basic daily tasks like dressing or sleeping comfortably.

💪 Our Approach to Adhesive Capsulitis Rehab in Wayne, NJ

At Spectrum Therapeutics, we use a highly individualized physical therapy model tailored to your current phase of adhesive capsulitis. Our goal is to help you move better, heal faster, and avoid unnecessary medical procedures.

Your treatment plan may include:

• Manual therapy to improve joint capsule mobility and reduce soft tissue tension
• Guided stretching techniques to safely increase range of motion
• Neuromuscular re-education to restore muscle balance and coordination
• Postural correction and body mechanics training to prevent re-aggravation
• Progressive strengthening as range and function return

Each visit includes one-on-one care with a licensed physical therapist who adjusts your plan in real-time based on your progress and comfort level.

📍 Serving Wayne, NJ and Surrounding Communities

Our clinic is located in Wayne, NJ, and we proudly serve patients from Haledon, Totowa, Pompton Lakes, Franklin Lakes, and North Jersey. If you're searching for expert adhesive capsulitis rehab near Wayne, NJ, we’re here to help you take the next step toward full recovery.

🕒 Don’t Wait to Start Rehab

The earlier you begin rehab, the more effective your outcome will be. Waiting can lead to more stiffness, muscle loss, and compensation patterns that are harder to correct later.

Start now to shorten your recovery timeline and take control of your shoulder health.

📞 Schedule Your Evaluation Today

If you’ve been diagnosed with adhesive capsulitis—or suspect you might be developing it—our team is ready to help you regain mobility, reduce pain, and return to the activities you love.

📞 Call or Text: (973) 689-7123
🌐 Visit: spectrumtherapynj.com