How do I know if physical therapy can help my condition?

If you're experiencing pain, stiffness, reduced mobility, or recovering from surgery or injury, physical therapy can likely help. We treat everything from acute injuries to chronic conditions like arthritis, back pain, neck pain, and post-surgical recovery. During your consultation, we'll assess your specific condition and create a personalized treatment plan just for you. Bottom line: If pain is limiting your daily activities, we can help.

Do you accept my insurance?

Yes! We accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, Medicare, Horizon BCBS, UnitedHealthcare, and many more. We'll verify your benefits before your first visit and explain exactly what's covered. No surprise bills!

How long will my treatment take?

Most patients see significant improvement within 2-4 weeks, with full recovery typically taking 6-12 weeks. However, every case is different. Factors that affect recovery time include severity of your condition, how long you've had the problem, your overall health and fitness level, and your commitment to the treatment plan. We'll give you a realistic timeline during your first visit.

What should I expect during my first visit?

Your first visit includes: comprehensive evaluation (45–60 minutes), movement and strength assessment, pain level evaluation, personalized treatment plan creation, insurance verification and explanation, and your first treatment session. You'll leave knowing exactly what's wrong, how we'll fix it, and when you can expect to feel better.

Do I need a doctor's referral?

New Jersey allows direct access to physical therapy, so NO referral is needed for most conditions. You can schedule directly with us and start treatment immediately. Exception: Some insurance plans may require a referral for coverage. We'll check your specific benefits and help you get any necessary referrals if needed.

Will I need surgery or medications?

In most cases, NO! Our goal is to help you avoid surgery and reduce dependence on pain medications through proven, non-invasive treatments. We use advanced manual therapy techniques, shockwave therapy, targeted exercise programs, and movement re-education. Many patients who were told they needed surgery have avoided it completely with our treatment.

How quickly can I get an appointment?

Same day appointments are often available! We understand that pain doesn't wait for convenient times. We offer same day appointments for urgent cases, evening appointments until 7 PM, Saturday appointments, and flexible scheduling to fit your life. Call (973) 689-7123 and we'll get you in as soon as possible.

What makes Spectrum Therapeutics different from other PT clinics?

Three key differences: One-on-one attention – You'll always work with a licensed therapist, never an aide. Advanced technology – We use cutting-edge treatments like shockwave therapy. Proven results – 25+ years of experience with over 10,000 successful recoveries. We don't just treat symptoms – we fix the root cause so your pain doesn't come back.

Is Shockwave Therapy covered by insurance?

No, shockwave therapy is not covered by insurance. However, we offer affordable out-of-pocket pricing and treatment packages to make it accessible for everyone. Simple pricing with no surprises.

How fast will I feel results from Shockwave Therapy?

Most patients feel noticeable relief after just 1–3 sessions. For lasting results, 4–6 sessions are typically recommended depending on your condition. Fast relief with long-term healing.

Expert Frozen Shoulder Care, Wayne NJ - Fast Shoulder Pain Relief

Expert Frozen Shoulder Treatment, Wayne NJ

Stop letting frozen shoulder steal your mobility and independence. Our proven non-surgical approach has helped hundreds of Wayne residents regain full range of motion and return to pain-free activities.

90% Avoid Surgery | 1,000+ Wayne Residents Helped

15 Years Experience | 5.0 ★ Patient Rating

Book Your Appointment NOW

Are You Struggling with These Frozen Shoulder Problems?

Simple Tasks Have Become Impossible

Getting dressed, reaching for your seatbelt, or putting on a jacket - activities you never thought twice about - now cause excruciating pain. You can't reach behind your back or lift your arm above shoulder height, making you feel helpless and dependent on others.

Your Active Lifestyle is on Hold

Golf at Preakness Valley, tennis at Wayne Country Club, even swimming - all the activities that kept you healthy and social are now impossible. You're watching from the sidelines, feeling your fitness decline while your shoulder continues to stiffen.

Night Pain is Destroying Your Sleep

You can't sleep on your affected side, and the deep aching pain wakes you multiple times each night. Poor sleep is affecting your work performance, mood, and relationships, creating a cycle of exhaustion and frustration.

Progressive Stiffness is Getting Worse

Each week, your shoulder feels a little more "frozen." You're worried about permanent loss of motion and doctors are mentioning manipulation under anesthesia or surgery. As a Wayne professional, you need solutions that don't require months away from work and life.

There's a Better Way: Non-Surgical Frozen Shoulder Recovery

Our specialized approach has helped over 500 Wayne residents avoid manipulation under anesthesia and surgery while regaining full shoulder mobility. We understand frozen shoulder progresses through distinct stages, and we've developed stage-specific treatment protocols that accelerate natural recovery.

No Surgery Required: 90% of our patients avoid surgical intervention entirely
Faster Recovery: Regain mobility in 3-6 months vs. 18+ months naturally
Work-Friendly Schedule: Early morning and evening appointments available
Stage-Specific Treatment: Protocols tailored to freezing, frozen, or thawing stages
Proven Results: Evidence-based manual therapy and joint mobilization
Insurance Accepted: Work with your existing benefits

Start Your Recovery Today

Frequently Asked Questions

Can physical therapy fix frozen shoulder without surgery?

Yes. Most frozen shoulder cases resolve with targeted therapy and manual mobilization. Surgery or manipulation under anesthesia is only needed in severe cases that do not respond to conservative care after several months.

How long does recovery take for frozen shoulder?

Recovery usually takes a couple of months with treatment, depending on which stage you're in and consistency with therapy. Many patients feel significant relief within the first 4–6 weeks, compared to 18+ months without intervention.

What if I've already tried PT somewhere else and it didn't work?

Not all physical therapy is the same. At Spectrum Therapeutics, you work directly with Dr. Rob Letizia, Doctor of Physical Therapy, every session. Advanced manual therapy, joint mobilization, and treatments like shockwave make the difference when generic programs fail.

Do you treat frozen shoulder in diabetic patients?

Yes. We regularly treat frozen shoulder in diabetic patients, who are 5 times more likely to develop the condition. Our approach is tailored to your health needs and we coordinate with your primary care physician for optimal results.

Your Simple 3-Step Recovery Plan

Step 1: Stage-Specific Assessment

We conduct a thorough evaluation to determine which stage of frozen shoulder you're experiencing (freezing, frozen, or thawing). You'll receive a clear diagnosis and personalized treatment plan designed specifically for your stage and Wayne lifestyle needs.

Step 2: Targeted Mobilization Program

Begin your customized treatment combining gentle joint mobilization, manual therapy, pain management, and stage-appropriate exercises. Sessions are scheduled around your work commitments with flexible morning and evening options to fit your busy schedule.

Step 3: Return to Full Mobility

Graduate to advanced stretching and strengthening exercises as your shoulder "thaws." Return to golf, tennis, work productivity, and complete independence in daily activities with confidence and prevention strategies to avoid recurrence.

Begin Your Recovery Journey

Ready to Regain Your Shoulder Mobility?

Don't let frozen shoulder control your life another day. Our specialized treatment approach has helped hundreds of Wayne residents avoid surgery and return to full mobility.

What Makes Our Treatment Different:

Stage-specific protocols for freezing, frozen, and thawing phases
Gentle joint mobilization techniques
Advanced manual therapy
Pain management strategies
Home exercise programs tailored to your stage
Coordination with your physician

Call Now

Success Stories from Wayne Residents

"I couldn't lift my arm above my head for six months and was told I'd need manipulation under anesthesia. Through their stage-specific approach and manual therapy, I gradually regained full motion. Now I'm back to playing tennis at Wayne Country Club without any limitations."

Jennifer P. - Real Estate Agent, Wayne Resident

"Frozen shoulder was affecting everything - I couldn't reach for files at work, get dressed without help, or sleep through the night. Their combination of gentle mobilization and home exercises worked perfectly. Within four months, I had my life back and avoided surgery completely."

Michael R. - Financial Advisor, Wayne Resident

"As a diabetic, I was at higher risk for frozen shoulder complications. Their team understood my unique needs and created a treatment plan that worked with my health conditions. The improvement in my shoulder mobility exceeded my expectations."

Carol S. - Retired Teacher, Wayne Resident

Dr Rob Letizia physical therapist Spectrum Wayne NJ

Dr. Rob Letizia - Your Trusted Frozen Shoulder Specialist

With over 25 years of experience, Dr. Rob Letizia specializes in non-surgical frozen shoulder recovery for Wayne residents. At Spectrum Therapeutics of NJ, you can expect personalized care, stage-specific treatment, and a compassionate approach to help you regain full shoulder mobility and pain-free living.

SCHEDULE YOUR FREE CONSULTATION TODAY!

973-689-7123

spectrum@spectrumtherapynj.com

601 Hamburg Turnpike STE 103, Wayne, NJ 07470

View all

Why Your Physical Therapy Didn't Work (And It's...

October 22, 2025Dr. Rob Letizia PT, DPT
If physical therapy hasn’t worked for you, it’s not your fault. After 25+ years in practice, I’ve seen motivated patients follow every exercise and still struggle with pain. The truth?...

Why Your Physical Therapy Didn't Work (And It's...

October 22, 2025Dr. Rob Letizia PT, DPT
If physical therapy hasn’t worked for you, it’s not your fault. After 25+ years in practice, I’ve seen motivated patients follow every exercise and still struggle with pain. The truth?...
The Real Story Behind Your Heel Pain: What 15 Y...

October 20, 2025Dr. Rob Letizia PT, DPT
Heel pain isn’t always about your heel. After 15 years of treating plantar fasciitis, I’ve learned that the real culprits are often hidden, tight calves, weak feet, stiff big toes,...

The Real Story Behind Your Heel Pain: What 15 Y...

October 20, 2025Dr. Rob Letizia PT, DPT
Heel pain isn’t always about your heel. After 15 years of treating plantar fasciitis, I’ve learned that the real culprits are often hidden, tight calves, weak feet, stiff big toes,...
When Your Shoulder Won't Move: What's Really Go...

October 17, 2025Dr. Rob Letizia PT, DPT
Shoulder pain isn’t one-size-fits-all, and treating it like it is can make things worse. A stiff shoulder from early frozen shoulder feels completely different from sharp rotator cuff pain, and...

When Your Shoulder Won't Move: What's Really Go...

October 17, 2025Dr. Rob Letizia PT, DPT
Shoulder pain isn’t one-size-fits-all, and treating it like it is can make things worse. A stiff shoulder from early frozen shoulder feels completely different from sharp rotator cuff pain, and...

1 3