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Post-Surgery: Your First Month of Rehab
Dr. Rob Letizia PT, DPTThe first 30 days after surgery focus on protecting your surgical repair, learning safe movement patterns, and gradually rebuilding strength. At Spectrum Therapeutics of NJ, most patients who follow their...
Post-Surgery: Your First Month of Rehab
Dr. Rob Letizia PT, DPTThe first 30 days after surgery focus on protecting your surgical repair, learning safe movement patterns, and gradually rebuilding strength. At Spectrum Therapeutics of NJ, most patients who follow their...
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Upper Back Pain? Check Your Thoracic Spine
Dr. Rob Letizia PT, DPTUpper back pain often comes from poor mobility or weak stabilizing muscles in the thoracic spine. At Spectrum Therapeutics of NJ, most patients see major improvement within 6 to 8...
Upper Back Pain? Check Your Thoracic Spine
Dr. Rob Letizia PT, DPTUpper back pain often comes from poor mobility or weak stabilizing muscles in the thoracic spine. At Spectrum Therapeutics of NJ, most patients see major improvement within 6 to 8...
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Injured While Running? Wayne Runners' Guide
Dr. Rob Letizia PT, DPTRunning injuries often happen when mileage increases too quickly, strength training is skipped, or shoes lose their support. At Spectrum Therapeutics of NJ, most runners recover within 6 to 8...
Injured While Running? Wayne Runners' Guide
Dr. Rob Letizia PT, DPTRunning injuries often happen when mileage increases too quickly, strength training is skipped, or shoes lose their support. At Spectrum Therapeutics of NJ, most runners recover within 6 to 8...