

Blog Posts:
View all-
That Time a Patient Brought Me a $1,000 "Detox"...
Dr. Rob Letizia PT, DPTWhen a patient brought me a $1,000 detox program, I nearly spit out my coffee. Forty-three pages of charts, supplements, and aisle-by-aisle shopping lists, sold as “health.” After years in...
That Time a Patient Brought Me a $1,000 "Detox"...
Dr. Rob Letizia PT, DPTWhen a patient brought me a $1,000 detox program, I nearly spit out my coffee. Forty-three pages of charts, supplements, and aisle-by-aisle shopping lists, sold as “health.” After years in...
-
Building Strength as Hormones Change: What I've...
Dr. Rob Letizia PT, DPTAfter 15 years of working with women navigating hormonal changes, I’ve learned one powerful truth: strength training is non-negotiable. Hormonal shifts beginning in the 30s impact bone density, muscle mass,...
Building Strength as Hormones Change: What I've...
Dr. Rob Letizia PT, DPTAfter 15 years of working with women navigating hormonal changes, I’ve learned one powerful truth: strength training is non-negotiable. Hormonal shifts beginning in the 30s impact bone density, muscle mass,...
-
Why Exercise Alone Isn't Enough: A Physical The...
Dr. Rob Letizia PT, DPTExercise is only one part of the equation for lasting results. As a physical therapist with 20 years of experience, I’ve seen patients work tirelessly in the gym yet struggle...
Why Exercise Alone Isn't Enough: A Physical The...
Dr. Rob Letizia PT, DPTExercise is only one part of the equation for lasting results. As a physical therapist with 20 years of experience, I’ve seen patients work tirelessly in the gym yet struggle...