Dehydration & Your Health.
Jun 19, 2024
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Understanding Dehydration: Top 10 Signs and How to Stay Hydrated
Welcome to Spectrum Therapy NJ! Staying hydrated is crucial for our overall health and well-being. Dehydration can sneak up on us,...
Challenging the Misconception: The Supported Advantages of Omega-3 Fatty Acids
Sep 03, 2023
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Challenging the Misconception: The Supported Advantages of Omega-3 Fatty Acids
Authored by Dr. Robert Letizia, PT, DPT on behalf of Spectrum Therapeutics of NJ.
A recent...
Prepare For Your Week the RIGHT Way (With Dr. Rob)
Jul 16, 2023
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Hi there, it’s Dr. Rob from Spectrum Therapeutics in Wayne, NJ!
Let’s prepare for the week THE RIGHT WAY.
Here are some tips to help you prioritize your physical and mental health this...